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Bernardo Faria Shows How To Escape The Omaplata

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This week Master Ricardo Cavalcanti shows how to defend against 50/50 guard using a sweep to take your opponents back.��_

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Master Ricardo Cavalcanti show this week a back attack defense with a Darce choke in the end for you surprise��_

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MMA Workout: Get in Fighting Form!

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This week Master Ricardo Cavalcanti is in Germany and shows us how to set up a triangle from De La��_

Professor Daniel Wanderley is the UFC coach of the Antony Peti Dustin Ortiz and Mike Rhodes .He will be in��_

Master Ricardo and Alia Diogo (Master Rey Diogo's wife) show a variation for berimbolo sweep and attack the back. But��_