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“As long as you are breathing, there is more right with you than there is wrong, no matter how ill or how hopeless you may feel.”

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I have this.. and it's the same quality ,as prints (I have not cheaply) purchased ..AMAZING ! John Kabat Zinn Free Printable Quote from Second Chance to Dream

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"It's not a matter of letting go, you would if you could. Instead of 'Let it go,' we should probably say 'Let it be.'" -Jon Kabat-Zinn

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Mindfulness How-to tutorial by an outstanding teacher/writer Jon Kabat-Zinn...Closing poem at 1:10:35 by Derick Walcut Nobel Poet Laurate in Literature

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John Kabat-Zinn | www.pinterest.com/momentofblliss

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Now is the only moment we ever have." John Kabat-Zinn, PHD.

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"Arriving someplace more desirable at some future time is an illusion. This is it." Jon Kabat-Zinn

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Jon Kabat Zinn - Wherever You Go, There You Are! (Part 1 of 3)

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A really easy to follow guided meditation. Dagmar Cofer's sessions are similar to this.

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