Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

My father picked up Jon Kabat-Zinn's book, Wherever You Go, There You Are, after his diagnosis with cancer in 1996.  It changed the course of his life, and soon after, my own.  When we understand the meaning of healing in our lives, curing steps off it's pedestal and stops shaming us, creating fear and distracting us from what really matters. ~Laura

My father picked up Jon Kabat-Zinn's book, Wherever You Go, There You Are, after his diagnosis with cancer in 1996. It changed the course of his life, and soon after, my own. When we understand the meaning of healing in our lives, curing steps off it's pedestal and stops shaming us, creating fear and distracting us from what really matters. ~Laura

We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT;  "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT; "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

self love quotes \ jon kabat-zinn quotes \ love yourself

Are your ready to practice radical self acceptance?

There are so many ways to drop us into the present moment, into a state of accepting the reality of what is here and out of the state of avoidance.  Try bringing this simple phrase into your life and see what happens. Once in a while say to yourself, “This is it!”  - A Phrase to Change Your Day: Jon Kabat-Zinn | Mindful

There are so many ways to drop us into the present moment, into a state of accepting the reality of what is here and out of the state of avoidance. Try bringing this simple phrase into your life and see what happens. Once in a while say to yourself, “This is it!” - A Phrase to Change Your Day: Jon Kabat-Zinn | Mindful

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. —Jon Kabat-Zinn

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. —Jon Kabat-Zinn

"It's not a matter of letting go, you would if you could. Instead of 'Let it go,' we should probably say 'Let it be.'" -Jon Kabat-Zinn

"It's not a matter of letting go, you would if you could. Instead of 'Let it go,' we should probably say 'Let it be.'" -Jon Kabat-Zinn

As long as you are breathing there is more right with you than wrong with you. Jon Kabat-Zinn

As long as you are breathing there is more right with you than wrong with you. Jon Kabat-Zinn

Mindfulness. Jon Kabat-Zinn. Spread by www.compassionateessentials.com and http://stores.ebay.com/fairtrademarketplace/

Mindfulness. Jon Kabat-Zinn. Spread by www.compassionateessentials.com and http://stores.ebay.com/fairtrademarketplace/

“Breathe and let be.”  ― Jon Kabat-Zinn. Mixed media artwork [acrylic gelli print and dry pastel] by artist Nicole Warrington.  You may also enjoy: http://pinterest.com/pin/A4HvbgAQgBMDq98GiHMAAAA/

“Breathe and let be.” ― Jon Kabat-Zinn. Mixed media artwork [acrylic gelli print and dry pastel] by artist Nicole Warrington. You may also enjoy: http://pinterest.com/pin/A4HvbgAQgBMDq98GiHMAAAA/

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