We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT;  "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

We can't change the past. We can only learn from it and use those lessons to live more intentionally and compassionately today. Forgive all in the past. "Let it be" and move forward mindfully. -DCT; "It's not a matter of letting go - you would if you could. Instead of "Let it go" we should probably say "Let it be." -Jon Kabat-Zinn

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

“Breathe and let be.”  ― Jon Kabat-Zinn. Mixed media artwork [acrylic gelli print and dry pastel] by artist Nicole Warrington.  You may also enjoy: http://pinterest.com/pin/A4HvbgAQgBMDq98GiHMAAAA/

“Breathe and let be.” ― Jon Kabat-Zinn. Mixed media artwork [acrylic gelli print and dry pastel] by artist Nicole Warrington. You may also enjoy: http://pinterest.com/pin/A4HvbgAQgBMDq98GiHMAAAA/

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are. Jon Kabat-Zinn

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are. Jon Kabat-Zinn

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