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from Fit Bottomed Girls

From the The Joy Fit Club: Joy Bauer's 10 Weight-Loss Rules

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This zesty, low-cal ranch burger was created by Joy Fit Club member Clint Lehman. The melty pockets of feta cheese really put it over the top!

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from TODAY.com

Joy Fit Club: Make chicken with creamy garlic pasta

Chicken with Creamy Garlic Pasta: This is one of my favorite recipes from the new Joy Fit Club book! A delicious, filling pasta dinner for under 450 calories. Photo Credit: Lucy Schaeffer

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Naked Turkey Roll Ups: Here's a clever lunch idea from superstar Joy Fit Club member Kimberly Truesdell. Simply spread one slice of turkey with a thin layer of reduced-fat garden or chive cream cheese. Top with sliced cucumber, roll it up, and enjoy! Four "rolls" is about 160 calories.

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from TODAY.com

Super Easy Pumpkin Chocolate Chip Cookies

Super Easy Pumpkin Chocolate Chip Cookies - TODAY.com Ingredient Swap for Healthier Cookies

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from TODAY.com

Find out how two Joy Fit Club members lost a combined 465 pounds!

Workouts and diligently keeping food diaries has helped the two newest members of the Joy Fit Club lose a whopping 465 pounds combined.

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