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from Real Food Diets

Blender Beet Juice

Beets, carrots, apple, kale, celery, lemon, and ginger come together to make a refreshing juice!  Benefits of beet juice include detox of the blood, improved mental health, and cancer prevention. Click for this healthy and easy juice recipe you can make in a Vitamix or Blendtec blender. Recipe for blender beet juice found on realfooddiets.com

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from Real Advice Gal

Walking Weight Loss Printable

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look now..

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from Traditional Cooking School by GNOWFGLINS

Homemade Cranberry Juice: Blender Version

How to Make Homemade Cranberry Juice & Why You Should | Many commercially-available cranberry juices are sweetened with sugar or high-fructose corn syrup and combined with other juices such as apple or grape. Pure cranberry juice is available, but can be very expensive. The good news? It's so easy to make your own cranberry juice -- without any fancy equipment! | TraditionalCookingSchool.com

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Orange juice in the vitamix Ingredients: 2 medium oranges peeled 1/4 cup water 3/4 cup ice cubes 1 tablespoon sugar or something simular. 1. Place all ingredients in blender in order stated above. 2. Turn blender on and increase speed slowly to high. 3. Blend for 1 minute or until desired consistency.

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