FAST, easy, healthy, cheap meal? Toss asparagus on one side of a foil-lined baking sheet, chicken cutlets on the other. Olive oil and salt on everything. Lemon pepper seasoning on the chicken and garlic on the asparagus. Top with sliced lemons and squeeze lemon juice over top of it all. Bake at 400 for 25 min!

FAST, easy, healthy, cheap meal? Toss asparagus on one side of a foil-lined baking sheet, chicken cutlets on the other. Olive oil and salt on everything. Lemon pepper seasoning on the chicken and garlic on the asparagus. Top with sliced lemons and squeeze lemon juice over top of it all. Bake at 400 for 25 min!

Sticky Lemon Chicken- 4 part boned chicken breasts, with the skin on the finely grated zest and juice of one lemon (un-waxed) 1 TBS clear runny honey 1 TBS olive oil 2 cloves of garlic, peeled and chopped 1 tsp oregano

Sticky Lemon Chicken- 4 part boned chicken breasts, with the skin on the finely grated zest and juice of one lemon (un-waxed) 1 TBS clear runny honey 1 TBS olive oil 2 cloves of garlic, peeled and chopped 1 tsp oregano

Torta di Mele; Toskanischer Apfelkuchen American conversion: 5 firm, tart apples Juice of one lemon 2 eggs 1 1/2 cups sugar 1 teaspoon vanilla 1/4 cup (half stick) butter, melted 1 cup flour 1 teaspoon baking powder 1/3 cup milk

Torta di Mele; Toskanischer Apfelkuchen American conversion: 5 firm, tart apples Juice of one lemon 2 eggs 1 1/2 cups sugar 1 teaspoon vanilla 1/4 cup (half stick) butter, melted 1 cup flour 1 teaspoon baking powder 1/3 cup milk

Honey Lemon Ginger Chicken - Light and ready in under 30 minutes! The flavor is out of this world good!

Honey Lemon Ginger Chicken

Honey Lemon Ginger Chicken - Light and ready in under 30 minutes! The flavor is out of this world good!

1 ripe avocado     ¼ cup white wine vinegar     Juice of one lemon      Salt and pepper, to taste     ¾ cup extra virgin olive oil

Creamy Avocado Vinaigrette

1 ripe avocado ¼ cup white wine vinegar Juice of one lemon Salt and pepper, to taste ¾ cup extra virgin olive oil

Watermelon Toxin Flush 1 cup spinach 1 cucumber 2 cups of watermelon juice of one lemon 5 mint leaves

Toxin Flush Juice

3 cup fresh berries 1/2 + 1/4 cup honey 2 cups water zest and juice of one lemon

3 cup fresh berries 1/2 + 1/4 cup honey 2 cups water zest and juice of one lemon

Mayo Substitute: 1 24oz tub of plain Greek yogurt, juice of one lemon, 1/4 cup vinegar, 1 tsp sea salt, 1/4 tsp pepper.

Mayo Substitute: 1 24oz tub of plain Greek yogurt, juice of one lemon, 1/4 cup vinegar, 1 tsp sea salt, 1/4 tsp pepper.

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