"If it doesn't feed your soul, let it go." I provide HIPPA compliant Online Telehealth Counseling. Scheduling is easy and online at: https://etherapi.com/therapist/suzanne-apelskog Subscribe to Life's learning's blog at: http://lifeslearning.org/ Facebook page for Counselors: Facebook.com/LifesLearningForCounselors Twitter: @sapelskog
@katyhearnfit's photo: "Let. It. Go. Did you enjoy an extra dessert or a little too much pasta yesterday? It's a new day.. Shake it off. Stressing over it will only raise your cortisol levels causing a slowed metabolism & a long list of other negatives. Don't stress, just let it go and move on! ✌️"