Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day. www.HealthyPlace.com

Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day. www.HealthyPlace.com

Last weekend, I went to Dragon Con, the biggest geek party in Atlanta, to party it up with other nerds. On Saturday, I took a break to freak out, question my worth as a human being, and cry until I was exhausted. Then back to the party. This is what my life is like with an anxiety disorder.

No, I Can't "Just Relax": How I Learned to Manage My Anxiety Disorder

Last weekend, I went to Dragon Con, the biggest geek party in Atlanta, to party it up with other nerds. On Saturday, I took a break to freak out, question my worth as a human being, and cry until I was exhausted. Then back to the party. This is what my life is like with an anxiety disorder.

Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day.

Quote on anxiety: You're not going to master the rest of your life in one day.Just relax. Master the day, Then just keep doing that every day.

You can't force anything away. Just relax, breathe and let it be there "like clouds in the sky" and remember that you're the whole sky and not just the weather. The storm will pass.

You can't force anything away. Just relax, breathe and let it be there "like clouds in the sky" and remember that you're the whole sky and not just the weather. The storm will pass.

I really want to lay with you. I can't wait to celebrate our anniversary and just relax with you...

I really want to lay with you. I can't wait to celebrate our anniversary and just relax with you...

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