Sautéed mushrooms, onions, and French cream make this Kale, Onion, and Mushroom Quiche creamy while the kale adds a slight crunch and a crumbly almond flour crust melts in your mouth. Perfect for breakfast, brunch, lunch, and dinner! | www.megiswell.com
This Kale, Goat Cheese & Sun-Dried Tomato Egg Bake needs to be on your brunch menu! Using both whole eggs and egg whites, plus sauteed kale, goat cheese and topped with sun-dried tomatoes for a flavorful and tasty low carb dish.