The Most Awesome Sauteed Kale! This is the number one recipe at Whole Food | Real Families for 2 years running. Turn your kale-haters into kale-lovers! @wholefoodrealfa

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Autumn Kale Apple and Quinoa Salad - I finally like raw kale now thanks to this incredible salad! An autumn must!

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These Sea Salt and Garlic Kale Chips are the perfect easy-to-make snack with a healthy crunch! Hungry for more? Follow me! Like m...

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This Curried Cauliflower Rice Kale Soup is one flavorful healthy soup to keep you warm this season. An easy paleo soup recipe for a nutritious meal-in-a-bowl. Roasted curried cauliflower "rice" with kale and even more veggies to fill your bowl! A delicious vegetarian soup to make again again! Vegan and Whole30 friendly! @Lindsay - Cotter Crunch

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This kale detox salad is the perfect meal for a cleanse, made with whole, real ingredients. Made with a carrot top pesto and roasted vegetables.

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A delicious warm salad with roasted kale, mushrooms, and eggplant, tangy goat cheese, walnuts and balsamic vinaigrette. It's the perfect side dish for cooler weather. (gluten-free, vegetarian)

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