Bikini Body Guide one

Bikini Body Guide one

Exclusive HIIT Workout from Star Trainer Kayla Directions: Using a timer, perform as many of the four moves in circuit 1 for seven minutes, without rest. Take a to break between circuits, then perform the four exercises in circuit

This came today in the email! Kayla Itsines Upper Body Burn 28-minute circuit workout.

Full Body Workout for Beginners Video Collection

Flat Abs in 20! – Kayla Itsines. Her program's ridic tough but a totally doable commitment. Love BBG

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Flat Abs in 20! – Kayla Itsines. Her program's ridic tough but a totally doable commitment. Love BBG

Summer Sweat Series - Friday Week 2

Summer Sweat Series - Week 2 Friday (Kayla Itsines)

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