Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in omega-3 fatty acids which help healthy brain, heart and joint function.

Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in omega-3 fatty acids which help healthy brain, heart and joint function.

Kedgeree. Fresh parsley is good 100g of rice maybe 80g Fillet of smoked haddock 1 egg. Half or even quarter spices  Keep milk for omelettes or sauces

Kedgeree. Fresh parsley is good 100g of rice maybe 80g Fillet of smoked haddock 1 egg. Half or even quarter spices Keep milk for omelettes or sauces

classic british kedgeree - a good hearty breakfast for a day of studying, or a day of internet when the kitchen is quite far away/dirty

classic british kedgeree - a good hearty breakfast for a day of studying, or a day of internet when the kitchen is quite far away/dirty

The classic Kedgeree recipe, low cost, low calorie and low fat version. Perfect for brunch or for mains.

The classic Kedgeree recipe, low cost, low calorie and low fat version. Perfect for brunch or for mains.

Smoked haddock kedgeree - made this recently, easy but loads of flavour, comfort food but bonus of being healthy!

Smoked haddock kedgeree - made this recently, easy but loads of flavour, comfort food but bonus of being healthy!

The classic Kedgeree recipe, low cost, low calorie and low fat version. Perfect for brunch or for mains.

The classic Kedgeree recipe, low cost, low calorie and low fat version. Perfect for brunch or for mains.

Smoked salmon adds a new twist to this easy spiced salmon kedgeree - it's perfect for Saturday brunch

Smoked salmon adds a new twist to this easy spiced salmon kedgeree - it's perfect for Saturday brunch

Mood-boosting omega-3 kedgeree recipe - 9Kitchen

Mood-boosting omega-3 kedgeree recipe - 9Kitchen

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