Bendy Ladies :: A group of elderly women exercising in a ‘keep fit’ class, New York, ca. 1965 (Keystone / Getty Images)

Bendy Ladies :: A group of elderly women exercising in a ‘keep fit’ class, New York, ca. 1965 (Keystone / Getty Images)

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Borough of Penzance Jubilee Bathing Pool now open weekdays 8am to 10pm Saturday 10am to 6pm Keep Fit Classes Daily - Collections - Penlee House Gallery and Museum Penzance Cornwall UK

Borough of Penzance Jubilee Bathing Pool now open weekdays 8am to 10pm Saturday 10am to 6pm Keep Fit Classes Daily - Collections - Penlee House Gallery and Museum Penzance Cornwall UK

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Minnie Solomons has been teaching keep fit classes for 50 years and shows no sign of slowing down even after having a hip operation

Minnie Solomons has been teaching keep fit classes for 50 years and shows no sign of slowing down even after having a hip operation

zumba | Zumba Exercise - The Unbiased Truth about Zumba - Zumba Classes New ...

zumba | Zumba Exercise - The Unbiased Truth about Zumba - Zumba Classes New ...

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10 Easy butt toning exercises that you can do while watching netflix. Get fit and stay toned all while keeping up with your favorite TV shows! #fitspiration

10 Easy butt toning exercises that you can do while watching netflix. Get fit and stay toned all while keeping up with your favorite TV shows! #fitspiration

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According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

According to Fitness Magazine, barre-style workouts are a combination of Pilates, dance and yoga that will tone, stretch, and strengthen your entire body. Keep reading to find out a few moves that you can do at home for a barre style workout.

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