Choosing a Kefir Culture: Grains vs. Powdered Starter- Culturing with kefir grains is the traditional method for making both milk and water kefir, but there is another choice: powdered kefir starter culture.
Kombucha vs. Water Kefir I will say, I prefer water kefir myself over Kombucha, but thought some may benefit from reading this synopis of the two and how they benefit the body and the taste differences! Enjoy!
Second Ferment Your Kefir - Your Taste Buds Will Thank You
'the thick & thin of kefir'.... (culturedfoodlife) Are you ready to master kefir and eat it every day? Most diseases begin in your digestive system, including physical and mental disease. Once you heal your gut, your digestive system will begin to ...