Parmesan Crusted Chicken with Bacon | http://otasteandseeblog.com/parmesan-crusted-chicken-with-bacon/

Parmesan Crusted Chicken with Bacon | http://otasteandseeblog.com/parmesan-crusted-chicken-with-bacon/

Cauliflower Crusted Grilled Cheese Sandwiches. A delicious low carb alternative!

Cauliflower Crusted Grilled Cheese Sandwiches

5-Ingredient Broccoli Cheese Soup (Low Carb, Gluten-free) - This easy, creamy broccoli cheddar soup is gluten-free, low carb, and needs just 5 ingredients. Ready in just 20 minutes!

5-Ingredient Broccoli Cheese Soup (Low Carb, Gluten-free) - This easy, creamy broccoli cheddar soup is gluten-free, low carb, and needs just 5 ingredients. Ready in just 20 minutes!

This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com

A Ketogenic Diet Meal Plan and Menu ( + A Beginner's Guide )

This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com

Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!

Avocado Bacon and Eggs

Avocado Bacon and eggs - one of our favorite breakfast recipes. They're topped with cheese and so delicious!

Think eating healthy and hearty has to take forever to cook? Got 20 minutes? •…

20-Minute Shrimp & Sausage Skillet Paleo Meal

Think eating healthy and hearty has to take forever to cook? Got 20 minutes? •…

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

Keto on a Budget

A super simple way to eat a ketogenic diet on $5 a day. Full meal plan and shopping list in blog post!

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