Pinterest • The world’s catalogue of ideas
from Greatist

A 30-Minute Kettlebell Routine That Works Every Muscle

Hit the mat and break a sweat with this workout that combines cardio and strength. http://greatist.com/move/kettlebell-workout-quick-total-body-routine

235
20
from Fitwirr

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

249
24
from POPSUGAR Fitness

A Kettlebell Routine to Get Long and Lean in 25 Minutes

1.7k
81

New Kettlebell Routine!!! Get your printable here :) http://toneitup.com/2014/01/new-workout-video-love-your-body-with-kettlebells/

35
7
This classic Kettlebell will kick your butt (in the best way possible)
from Skinny Mom

The Workout Your Core Desperately Needs

105
16
1
from Strength Stack 52

Periodic Table of Kettlebell Exercises

This free Periodic Table of Kettlebell Exercises has over 100 kettlebell exercises arranged by muscle group and difficulty. Click on any exercise for a video demonstration! http://strength.stack52.com/periodic-table-of-kettlebell-exercises/

1.3k
117
3