At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)
20 Minute Full Body Kickboxing Workout engages every muscle in the body and kicks up the cardio too!
Do anywhere kickboxing workout #fitfluential More
The Calorie-Blasting Kickboxing Workout - 1 round - 20 minutes - 3 to 4 times a week.
Kick your entire body into shape with this one song kickboxing workout to Taylor Swift’s hit song Bad Blood!
400 calorie cardio kickboxing routine
Kickboxing moves that make the perfect ab workout!w
1 Song Kickboxing Workouts: 20 minutes of cardio blasting kickboxing set to intense rap beats from 1990 -2014!
50 Minute High Intensity Kickboxing Workout on Tone-and-Tighten.com
This was a pretty fun workout to do. Didn't seem super hard while doing it but I felt it the next day. I liked that I could get my cardio and kickboxing fix in at home and in only 20 minutes.