The problem solving wheel provides the child with a method of self-regulating their emotions. The problem solving wheel has a variety of options that the child can choose in order to self-regulate and cope from a task, activity, or difficult situation.
Tired if kids saying "no" to you? Rather than saying "no" to kids, give them choices. It empowers them and if they don't like the outcome and get frustrated with you, you can remind them that they made that choice, not you. It works like magic!