Kids outdoor fitness circuit FREE printable - this fun summer activity game will get them moving by making fitness fun!
Are you ready for a fun summer "Mom and Kid" workout! Get up and get ready to have a great 10 minute workout with your kids. Get them all off the coach and moving!
spartan 30 day squat | Here's the 30-Day AB CHALLENGE:
Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!
What's your name? workout for beginners. Get moving in a fun and creative way with this fitness routine you can do at home.
UNO workout. It's like playing a game! Fun to do and perfect to do with the kids! #FitnessFriday
20 Yard Dash Workout Love this for when the weather warms up and I want to be outside!! Kids can join me too!
Brain Break Ideas: 7 YouTube Channels to Get Kids Moving and Grooving
Simon Says Active Kids FREE printable activity for healthy kids
Yoga Positions Mom and Kids Could Try Together (Infographic) http://blog.afterschool.ae/2015/01/19/yoga-for-kids/ #Infographics #yoga #yogainfographic