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= free pattern = Feline Frenzy quilt by Kimberly Rado, featured at Quilt Inspiration

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Taking my soul into my bare hands...

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from ELLE

How to Eat Like a Celebrity Nutritionist

Reese Witherspoon's nutritionist Kimberly Snyder reveals the workouts and food she uses herself to keep going strong.

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Kimberly Snyder’s Dharma Kale Salad – You love salad and you are tired of eating the same kind every day ? I recently bought the Kimberly Snyder’s book The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You’ve Always Wanted and will share one of her recipes with you – The Dharma Kale Salad. For the past years, I decided to remove some foods of my diet, MEAT and DIETARY products. Sometimes, I will have fish and chicken.I am replacing milk with...

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