▶ Core Strength Yoga: Learn to Lift Up and Jump Back with Kino MacGregor - YouTube
Kino MacGregor's practice for deep presence.
▶ Yoga for Abs Workout: BeFiT Beginners Yoga- Kino MacGregor - YouTube
The Complete Yoga Core Strength Program with Kino MacGregor in Copenhagen Video Trailer - YouTube VIDEO
Beginner Yoga Arm Balance: Bakasana with Kino She has a whole Youtube Channel teaching different poses. Will be good for on the road.
Ashtanga Primary Series Laminated Practice Chart by Kino MacGregor
Kino 4 Steps to Handstand
video Getting Your Shoulders Ready For Backbends - http://www.yogiliving.net/video-shoulders-ready-for-backbends/ #howtoyoga #yogabackbends
Getting into full lotus position