How to Make a Gymnastic Practice Mini Bar at Home (under $40!) ~ includes PLANS, materials list and step-by-step instructions (and pictures!)
Want to improve your gymnasts kips? Here are a bunch of drills that will help
How gymnastics coaches should teach kips | Swing Big! Gymnastics Blog
How to teach back walkovers from the beginning - www.swingbig.org
Even more back handspring drills | Very excited to try these!
Quick Tip: Developing kips and kip casts | Swing Big! Gymnastics Blog
Creating perfect shapes in kips and giants on bars | Swing Big! Gymnastics Blog
Seems like there should be more --- talking about kips
I really like this video on teaching the front hip circle. I think first off the most common mistake coaches teach their gymnasts comes from the introduction into the front hip circle. The gymnas...
Do your gymnasts hit their feet on the floor when kipping out of skills? Need new drills and exercises for teaching them how to connect kips? -- CLICK HERE FOR DRILLS