Awesome leg workout for people with knee pain! From the doctor of physical therapy at Tone-and-Tighten.com
Ignore the last one. I've rejected that headcannon based on the shred of logic still applicable to Who ;)
EDS - Explains the noise in my knee- the one the doctors can't figure out- go figure!
IT band yoga! Say goodbye to IT band pain with these poses
Doctors Are Amazed A Recipe That Makes Bones, Knees And Joints Stronger
Not intended for replacement of a doctor this is a personal remedy
Over the years, our body is suffering from wear and tear that seems irreversible. We no longer have strength and energy, many things start to hurt us, and
A bad posture is the main cause for pain in the joints, legs and knees, and back too. To prevent it,...
Ravelry: starcastic's Insane, "I hope there's enough yarn", 4th Doctor Knee Highs
Oh, I don't know how to feel about this... I think they have a good point but I don't want to believe it.