Thigh muscle pain symptoms can be mild to extreme based on the level of your injury. A sharp pain or pulling may be felt in the area of the pull, strain or tear. This can radiate along the length of your #quadriceps muscle up to your hip and pelvis, and/or down through your knee. #thighpain
Bone Spurs explained. Bone Spurs Symptoms, Causes, Exercises and Treatments all covered. Includes Neck, Foot, Heel, Shoulder, Spine, Knee~apparently I have these all down my neck and they can be quite painful..my Physical Therapist told me that ALL adults tend to have them...calcium is not being absorbed and more magnesium intake is needed. Read more within this article..
If you plan to train for a marathon make sure you are aware of the signs of overtraining as soon as they hit so you can avoid injury and burnout. Most common symptoms are shin splints, Plantar fasciitis, and runner's knee. Having a healthy balance between running and crosstraining is a great way to ward off injuries. Try swimming, biking, or rowing to give your muscles a much deserved rest.