There are four main ligaments in the knee that can become injured. During injury, a knee ligament may be stretched (sprained), or sometimes torn (ruptured)....

There are four main ligaments in the knee that can become injured. During injury, a knee ligament may be stretched (sprained), or sometimes torn (ruptured)....

Exercises for medial knee ligament injury - overview - YouTube

Exercises for medial knee ligament injury - overview - YouTube

The ACL Repair. (these are good pictures for patients.. simple) Repinned by  SOS Inc. Resources  http://pinterest.com/sostherapy.

The ACL Repair. (these are good pictures for patients.. simple) Repinned by SOS Inc. Resources http://pinterest.com/sostherapy.

Medial Knee Ligament Injury Strengthening Exercises

Medial Knee Ligament Injury Strengthening Exercises

The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

The Anterior Cruciate Ligament (ACL) helps keep the knee stable, and prevents it from sliding forward. When you have a Torn ACL, your knee can become painful and unstable. These stretches and exercises are for a non-operative or pre-operative injury. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/acl-tear-stretches-exercises

Medial Knee Ligament Injury Strengthening Exercises

Medial Knee Ligament Injury Strengthening Exercises

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