Recovery from knee replacement surgery can be full of challenges along the way. We find that the patients who know what to expect after surgery, generally have excellent perspective on their progress and feel less anxious during their recovery period.
It’s always good to know your body, play on its strengths and recognize its weaknesses. A bad knee can at times be a problem when it comes to finding a feasible exercise routine. To find suitable exercises for bad knees, it is first important to understan