Different types of yoga and their benefits | Benefits of yoga
Bikram, Ashtanga, power yoga and Anusara explained.
Kundalini Yoga Exercises | Kundalini Yoga Chakra Program Complete Set (Classes 1 to 8)
Kundalini Yoga - (Easy Morning Kundalini Yoga Routine) - YouTube …
Kundalini Chair Pose, with Lion’s Breath
Kundalini Yoga Poses 101
Find your zen with this must-try workout.
7 Kundalini Yoga Postures to Clear the Chakras || Opening and clearing the throat chakra will result in clearer communication with others.
Kundalini yoga - another interesting take on yoga.
Kundalini Yoga Poses for Calm and Relaxation - Peaceful Dumpling