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Shaolin Kung Fu Basic Techniques - Learn more about New Life Kung Fu at

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"If you spend too much time thinking about a thing, you'll never get it done. Make at least one definite move daily toward your goal." -Bruce Lee -

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Five Stance Drill: Wushu/Northern Kung Fu; Hold Each Stance 30 seconds is a killer leg workout!

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Entrena sin descanso para derrotar al mayor enemigo: tú mismo. Y también para encontrar al mejor maestro: tú mismo.

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