Building the Toolbox:  Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Building the Toolbox: Flashcards for Labor Strategies

This is your first pregnancy and you’ve never experienced labor and birth before. I know you’re thinking!  How Will I Know If I’m In Labor? What Are The SignS Of Early Labor? Now what do I do?

This is your first pregnancy and you’ve never experienced labor and birth before. I know you’re thinking! How Will I Know If I’m In Labor? What Are The SignS Of Early Labor? Now what do I do?

Nine months in? Tired of Waiting? Then start practicing certain exercises to induce labor naturally. Here are 8 effective exercises that help induce labor.

8 Effective Exercises To Induce Labor Naturally

Nine months in? Tired of Waiting? Then start practicing certain exercises to induce labor naturally. Here are 8 effective exercises that help induce labor.

We asked doulas to share some of their favorite methods for making labor and delivery more comfortable -- maybe even enjoyable! Read on for their natural pain management suggestions.

12 Ways Doulas Help Moms to Manage Labor Pain Naturally

We asked doulas to share some of their favorite methods for making labor and delivery more comfortable -- maybe even enjoyable! Read on for their natural pain management suggestions.

Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions. http://www.mamanatural.com/how-to-do-acupressure-when-youre-in-labor/

How To Do Acupressure When You're In Labor

Here's how to do acupressure during labor—solo or with a partner's help. Acupressure can help jump start labor, relieve pain, and strengthen contractions. http://www.mamanatural.com/how-to-do-acupressure-when-youre-in-labor/

GREAT IDEA from Tall Mom tiny baby: Padsicles - A Carefree Way to Survive Birth - How To Make Padsicles #client

GREAT IDEA from Tall Mom tiny baby: Padsicles - A Carefree Way to Survive Birth - How To Make Padsicles #client

Here is the ultimate labor and delivery playlist - lots of great songs to help get you through the toughest of contractions! via @clarkscondensed

The Ultimate Labor and Delivery Playlist

Here is the ultimate labor and delivery playlist - lots of great songs to help get you through the toughest of contractions! via @clarkscondensed

Induction of labour - natural ways to induce labour. Pre-birth acupuncture treatment is the most common type of treatment for pregnant women at our clinic. Georgie gives her list and explanation of natural ways of induction.

7 Pregnancy Products That Make Life Easier

Induction of labour - natural ways to induce labour. Pre-birth acupuncture treatment is the most common type of treatment for pregnant women at our clinic. Georgie gives her list and explanation of natural ways of induction.

Squats! Great for faster labor and delivery! #squatspregnancy #fasterlabortips #squatsbenefits                                                                                                                                                                                 More

6 Hip Opening Stretches To Do During Pregnancy

Squats! Great for faster labor and delivery! #squatspregnancy #fasterlabortips #squatsbenefits More

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