Pumpkin Spice Lactation Cookies recipe with whole oats, brewer’s yeast, and flax meal to provide your body needed nutrients to support lactation. 2 cups all purpose flour 1 cup oats 1 ½ cups brown sugar 1 cup sugar 1 Tbsp. pumpkin pie spice 3 Tbsp. Brewer’s Yeast 2 Tbsp. flax meal 1 tsp. baking soda ½ tsp. salt 1 cup butter, softened 1 egg 1 tsp. vanilla extract 1 15 oz. can pumpkin puree
The Very Berry Breakfast Lactation Smoothie is quick and easy to make, tastes delicious, and helps boost your milk supply. Includes galactagogues. This lactation recipe is ideal for breastfeeding, nursing or breast pumping moms.
20 Lactation Recipes That Boost Your Mama Milk and Taste Delicious-Pinned this to read later. I wanted to read more on foods and lactating even though I am way past that stage in my life, I never knew about this type of eating when I had my kids and it might have helped me back tehn.