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Lactose Intolerance Diet  http://www.draxe.com #health #holistic #natural
from Dr. Axe

7 Symptoms of Lactose Intolerance & How to Treat

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from Don't Waste the Crumbs

Everything You Need to Know About Lactose and Dealing with Lactose Intolerance

Everything You Need to Know About Lactose and Dealing with Lactose Intolerance - Links to nut milk recipes as well.

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from thrillist

The Best Cheeses to Eat if You're Lactose Intolerant

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from BuzzFeed

18 Treats You Might Not Know Are Dairy-Free

18 Treats You Might Not Know Are Dairy-Free. For all of you lactose-intolerant folks out there. – More at http://www.GlobeTransformer.org

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Lactose Intolerant 5 Things You Need to Know: Living with lactose intolerance doesn’t mean you need to give up dairy. Roughly 1 in 10 adults report having LI. Check out 5 things you need to know!

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from Just Short of Crazy

Lactose Free Macaroni & Cheese

Use lactose free milk and cheese to create this creamy and delicious macaroni and cheese recipe from scratch with just a handful of ingredients.

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A useful chart - good thing I like most of these foods and have been eating them anyways! Dairy free foods, Vegan, Lactose Intolerant

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