Good news for the lactose intolerant. Bad news for lovers of Velveeta.

The Best Cheeses to Eat if You're Lactose Intolerant

Everything You Need to Know About Lactose and Dealing with Lactose Intolerance - Links to nut milk recipes as well.

Everything You Need to Know About Lactose and Dealing with Lactose Intolerance

18 Treats You Might Not Know Are Dairy-Free. For all of you lactose-intolerant folks out there. – More at http://www.GlobeTransformer.org

18 Treats You Might Not Know Are Dairy-Free

18 Treats You Might Not Know Are Dairy-Free. For all of you lactose-intolerant folks out there. – More at http://www.GlobeTransformer.org

Living with Lactose Intolerance | tips for your lactose intolerant diet -- you don't have to live your life dairy free!

Living with Lactose Intolerance

Living with Lactose Intolerance | tips for your lactose intolerant diet -- you don't have to live your life dairy free!

Here it is – Our handy guide to identifying milk ingredients on food labels, from the obvious to the downright obscure! The list below is from my book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Please do not rely solely on this list, as it is intendedRead More

Dairy Ingredient List for Shopping Dairy Free

Here it is – Our handy guide to identifying milk ingredients on food labels, from the obvious to the downright obscure! The list below is from my book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Please do not rely solely on this list, as it is intendedRead More

A useful chart - good thing I like most of these foods and have been eating them anyways! Dairy free foods, Vegan, Lactose Intolerant

A useful chart - good thing I like most of these foods and have been eating them anyways! Dairy free foods, Vegan, Lactose Intolerant

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