The Good Nutrition: Deviled Avocado Eggs! Mix 1 large avocado with 3 egg yolks, add 1 tsp. cilantro and 3 tsp lime juice, 1 tbsp red onion. Pinch of salt and pepper. top with a dash of chili or paprika.
These make mornings FUN, take 15 minutes to prepare...and you can make them your own by adding YOUR favorite toppings. Ingredients: 1-2 red, green, orange, or red bell peppers, & a large red onion whole eggs sea salt and freshly ground pepper to taste. Red pepper flakes to taste. optional...
easy meal that took about 5 minutes to make and kept me full all morning. Ingredients: 1/3 cup 100% Egg whites 1/2 hass avocado 1 large tomato Cracked pepper & Garlic salt for taste Prepare the egg whites as you would an omelet, slice the avo, cut the mato, add as much seasoning as you want, and you’re DONE! :) Nutritional Info: Cal-200 / Carb-14g / Protein-15g / Fiber-7g
Crockpot Sweet Potato Casserole 2 (29 oz each) canned sweet potatoes 1/4 cup butter, softened 2 Tbl white sugar Pinch of salt 2 and 1/2 Tbl brown sugar 1 Tbl orange juice 2 large eggs 1-2 tsp vanilla 1/2 cup milk Topping 3/4 cup pecan chips 2/3 cup brown sugar, lightly packed 1/4 cup flour 1 tsp vanilla 1/4 cup butter