Brilliant idea! Eggs cooked in a muffin pan in the oven. 350 degrees for about 10-15 minutes. Toast your English muffin, add your cheese and cooked egg (slice of ham) and place back in oven until cheese melts. Enjoy!
Zero Carb Waffles. No, I'm not kidding. Also has a recipe for low carb protein waffles. // 1 Scoop Vanilla Whey Protein 1 Large Egg 1 Large Egg white 1 tsp Baking Powder 2 tbsp water Few dashes cinnamon (optional) 1 packet Stevia (optional)
If you like egg rolls, this is amazing and super easy. 1 bag coleslaw mix 1 lb pork sausage 2 cloves garlic minced (or garlic pwdr) 1 tsp ground ginger Salt to taste 1/4 c onion diced Brown the sausage in a large skillet and add the other ingredients right on top. Cover and cook on the stove top about 5 min on med. remove lid, stir/toss and taste. Finish to your taste/texture preference.
Stuffed Portobellos for Breakfast The ingredients: 2 portobello mushrooms, stems cut 2 large eggs 1 TBSP olive oil fresh dill, rosemary and basil, chopped salt and pepper to taste The how-to: Drizzle olive oil on portobellos and season. Place them on a greased baking sheet. Sprinkle the herbs on top. Crack open the eggs and carefully put one inside each mushroom Bake for 10-12 minutes at 300° F (150 C)