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Latissimus Dorsi– my custom exercise plan created at WorkoutLabs.com • Click through to download as a printable workout PDF #customworkout

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Pullups for Beginners

Pullups, Pull Ups, Back, Beginner, Lats, Muscle, V-Shape, V-Taper, Women, Exercise, Tutorial, How to

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Seated lat pulls from home gym. Over the door pull up bar and heavy resistance bands. #training #lats #muscle #athomegym #sahm #fitmom #baby #getfit

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