kettle bell for Xmas can't wait to try these moves with it!

3 Abs Workouts for Strong and Sexy Abs

10-Minute-Ab-Workout-on-the-Stability-Ball with Laura London via @fitfluential

3 Abs Workouts for Strong and Sexy Abs

12 Minute Standing Up AB Workout  Do This routine once and it will take you 4 minutes, twice 8 minutes and 3 times 12 minutes.  Do it everyday for a week and feel those ABS getting stronger.  CONSISTENCY is the KEY.  You Can do it!!

12 Minute Standing Up AB Workout Do This routine once and it will take you 4 minutes, twice 8 minutes and 3 times 12 minutes. Do it everyday for a week and feel those ABS getting stronger. CONSISTENCY is the KEY. You Can do it!!

AB DOMINATION with Laura London. 3 of my favorite core building moves to whittle your waist.  #fitness #homeworkouts #lauralondonfitness

AB DOMINATION with Laura London. 3 of my favorite core building moves to whittle your waist. #fitness #homeworkouts #lauralondonfitness

12 Minute Standing Up Abs - Lets Kick those ABS into shape via our own Laura London #fitfluential

12 Minute Standing Up Abs - Lets Kick those ABS into shape via our own Laura London #fitfluential

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