15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out. Make sure you don't miss the KISS MY KETTLEBELL exercise Watch The Video Here:  https://www.youtube.com/watch?v=5VId4pwupuw

15 Minute toning Ab Kettlebell workout with Laura London. 5 moves each done for one minute to tighten, tone and work the core from the inside out. Make sure you don't miss the KISS MY KETTLEBELL exercise Watch The Video Here: https://www.youtube.com/watch?v=5VId4pwupuw

10-Minute-Ab-Workout-on-the-Stability-Ball with Laura London via @fitfluential

3 Abs Workouts for Strong and Sexy Abs

Lower Ab Crushing Workout with Laura London Fitness.... Did this last night and my abs were on fire!!!!

Lower Ab Crushing Workout with Laura London Fitness.... Did this last night and my abs were on fire!!!!

12 Minute Standing Up AB Workout  Do This routine once and it will take you 4 minutes, twice 8 minutes and 3 times 12 minutes.  Do it everyday for a week and feel those ABS getting stronger.  CONSISTENCY is the KEY.  You Can do it!!

12 Minute Standing Up AB Workout Do This routine once and it will take you 4 minutes, twice 8 minutes and 3 times 12 minutes. Do it everyday for a week and feel those ABS getting stronger. CONSISTENCY is the KEY. You Can do it!!

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