kettle bell for Xmas can't wait to try these moves with it!
▶ Fitness: Lower Body Chair Workout with Laura London Fitness - 10 min.
10-Minute-Ab-Workout-on-the-Stability-Ball with Laura London via @fitfluential
Kettlebell Abs 15 Minute Workout with Laura London, http://www.youtube.com/user/eldecopankajbajaj
12 Minute Standing Up AB Workout Do This routine once and it will take you 4 minutes, twice 8 minutes and 3 times 12 minutes. Do it everyday for a week and feel those ABS getting stronger. CONSISTENCY is the KEY. You Can do it!!
Lower Body Workout - Best BUBBLE BUTT workout with Laura London
AB DOMINATION with Laura London. 3 of my favorite core building moves to whittle your waist. #fitness #homeworkouts #lauralondonfitness
30 Day Workout Challenge Calendar with Laura London Fitness
▶ Sexy Standing Up Abs with Laura London - 13 min., with warm up...need towel and 8lb. wt
12 Minute Standing Up Abs - Lets Kick those ABS into shape via our own Laura London #fitfluential