One of the most versatile natural remedies out there is Virgin coconut oil. It's packed with the nutrient-rich lauric acid which is responsible for several health benefits, ranging from skin care to weight loss. - See more at: http://visual.ly/10-ways-use-virgin-coconut-oil#sthash.uhAg2oGk.dpuf
Coconut Oil: Health Benefits of Using Coconut Oil | Coconut oil has been widely used for hair care; it helps to grow healthy hair and give them extra shine. There is a misconception among many people that coconut oil is bad for heart health as it contains saturated fats in large quantity. But in reality this oil is highly beneficial for heart. It consists of 50% lauric acid that actively helps in preventing heart problems such as high BP and high cholesterol levels.