Did you know that getting good rest can significantly improve your health? A good night’s sleep is the starting point for resisting germs and viruses, easing stress, and losing weight. My Bedtime Linen Spray is a starting point to getting the rest you need.
DIY Lavender Pillow Spray Ingredients 5-6 drops lavender essential oil ¼ teaspoon epsom salts water 4 oz fingertip spray bottle Directions Add the salt to your bottle then add the essential oil. Fill the bottle the rest of the way with water. Shake well before every use! Spritz your pillow 1-2 times before bedtime.