Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun like this Long and Lean workout.

13 Printable No-Equipment At-Home Workouts to Try Now

Lack of a gym membership is no longer an excuse for skipping workouts. Instead of relying on equipment, let your body be the gym. These 13 bodyweight workouts are effective, easy to follow, and plenty of fun like this Long and Lean workout.

Get a dancer's body with this workout!

8 Moves to Get a Dancer's Lean Body

ROBOLIKES — fitnessforevertips: Full body workout - pick one...

ROBOLIKES — fitnessforevertips: Full body workout - pick one...

This Pin was discovered by Kristi Kepplinger-Phillips. Discover (and save!) your own Pins on Pinterest.

This Pin was discovered by Kristi Kepplinger-Phillips. Discover (and save!) your own Pins on Pinterest.

4 Tracy Anderson Moves to Get the Tightest Body Ever  - Cosmopolitan.com

4 Tracy Anderson Moves to Get the Tightest Body Ever

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