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Lean In: Women, Work, and the Will to Lead - Sheryl Sandberg. Shopswell | Shopping smarter together.™

Lean In: Women, Work, and the Will to Lead - Sheryl Sandberg

Lean In: Women, Work, and the Will to Lead - Sheryl Sandberg. Shopswell | Shopping smarter together.™

While the book is a great read, I was more intrigued by this article's perspective as it relates to Latina Women Leaning In!

Sheryl Sandberg's "Lean in" Message Not Enough for Women, Especially Professional Latinas

While the book is a great read, I was more intrigued by this article's perspective as it relates to Latina Women Leaning In!

Cauliflower Tortillas  1.5 cups Cauliflower (cooked) 1/2 cup of Eggbeaters Preheat oven to 375 degrees.  Can use frozen cauliflower made in microwave per bag's directions. Squeeze out any water using paper towel  Using a food processor, blend together the cauliflower and Egg Beaters. Line cookie sheet with parchment paper or foil/parchment combo paper.  Scoop out to make 4 tortillas.  Bake for 15 minutes, then flip and bake for another 10 minutes.  This recipe counts for 3 green and 1/4…

Cauliflower Tortillas 1.5 cups Cauliflower (cooked) 1/2 cup of Eggbeaters Preheat oven to 375 degrees. Can use frozen cauliflower made in microwave per bag's directions. Squeeze out any water using paper towel Using a food processor, blend together the cauliflower and Egg Beaters. Line cookie sheet with parchment paper or foil/parchment combo paper. Scoop out to make 4 tortillas. Bake for 15 minutes, then flip and bake for another 10 minutes. This recipe counts for 3 green and 1/4…

12 Minute Lemony Noodle Zoodle Toss - this pasta and squash dish is super easy and comes together in one part in just the short time it takes to boil the noodles. Great as a side dish or paired with your favorite lean protein for lunch or dinner. Made with @skinnerpasta the #1 Pasta in Texas! AD

12-Minute Lemony Noodle + Zoodle Toss

12 Minute Lemony Noodle Zoodle Toss - this pasta and squash dish is super easy and comes together in one part in just the short time it takes to boil the noodles. Great as a side dish or paired with your favorite lean protein for lunch or dinner. Made with @skinnerpasta the #1 Pasta in Texas! AD

A Mediterranean-inspired meal that takes just minutes to prepare! This colorful coastal dish is layered with lean protein, fresh veggies, and intense flavors. One-pan clean up!

One-Skillet Paleo Mediterranean Chicken

A Mediterranean-inspired meal that takes just minutes to prepare! This colorful coastal dish is layered with lean protein, fresh veggies, and intense flavors. One-pan clean up!

Keilbasa, Pepper, Onion and Potato Hash ~ an easy to make, healthy and delicious meal that comes together in just 15 minutes, featuring tons of fresh veggies and lean turkey kielbasa.

Keilbasa, Pepper, Onion and Potato Hash ~ an easy to make, healthy and delicious meal that comes together in just 15 minutes, featuring tons of fresh veggies and lean turkey kielbasa.

Mediterranean Watermelon Salad Recipe | The Mediterranean Dish. A light and fresh watermelon salad with cucumbers, feta cheese and fresh herbs. All dressed in a honey vinaigrette.

Summer Watermelon Salad with Cucumber

Mediterranean Watermelon Salad Recipe | The Mediterranean Dish. A light and fresh watermelon salad with cucumbers, feta cheese and fresh herbs. All dressed in a honey vinaigrette.

Honey Garlic Meatballs

Honey Garlic Meatballs

These honey garlic meatballs are my kids' favourite meal! Easy to make with a homemade honey garlic sauce. Makes a great freezer meal too.

Grilled Cheese Tomato Sandwich from Sandy's Kitchen: Medifast Friendly Recipes!

Grilled Cheese Tomato Sandwich from Sandy's Kitchen: Medifast Friendly Recipes!

Try these quick and easy Team Lean Protein Flapjacks #Leanin15 actually more like Lean in an hour but still very easy to make & taste great! 1. 3 Tablespoons syrup 2. 1 tablespoon honey 3. 2 tablespoons almond butter 4. 2 ripe bananas 5. 1 peeled and grated apple 6. 250g rolled oats 7. 100g blueberries & raisins 8. 100g pistachios 9. 100g almonds 10. 100g walnuts 11. 50g sunflower seeds 12. 2 tablespoons of ground flax seed 13. 2 scoops of whey protein 14. Mix together 15. Add 100ml ...

Try these quick and easy Team Lean Protein Flapjacks #Leanin15 actually more like Lean in an hour but still very easy to make & taste great! 1. 3 Tablespoons syrup 2. 1 tablespoon honey 3. 2 tablespoons almond butter 4. 2 ripe bananas 5. 1 peeled and grated apple 6. 250g rolled oats 7. 100g blueberries & raisins 8. 100g pistachios 9. 100g almonds 10. 100g walnuts 11. 50g sunflower seeds 12. 2 tablespoons of ground flax seed 13. 2 scoops of whey protein 14. Mix together 15. Add 100ml ...

Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper  In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper.  Beat your eggs together in a bowl  Add the cooked ingredients and pour it into a muffin tray.  Bake in a preheated oven at 200C for 15 - 20 minutes  You can eat them hot or cold

Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold

Hamburger Patties for Diabetic/Renal Diets

Hamburger Patties for Diabetic/Renal Diets

Hamburger Patties for Diabetic/Renal Diets - Can also sub in ground turkey for a leaner, less fatty meat.

Weight Loss Recipe for Baked Meatballs.  *Coach approved for ALL phases

Weight Loss Recipe for Baked Meatballs. *Coach approved for ALL phases

31 Delicious Ways to Eat Clean  Lean in July! It is time for good food that keeps you looking and feeling fabulous all summer long.  #healthy #recipes #summer

31 Delicious Ways to Eat Clean & Lean

31 Delicious Ways to Eat Clean Lean in July! It is time for good food that keeps you looking and feeling fabulous all summer long. #healthy #recipes #summer

Chicken Parmesan Burgers! This light and healthy recipe satisfies your chicken parm craving AND your burger craving for only 322 calories! Made with lean ground chicken, your favorite marinara sauce, and mozzarella cheese--they come together in no time.

Chicken Parmesan Burgers

Chicken Parmesan Burgers! This light and healthy recipe satisfies your chicken parm craving AND your burger craving for only 322 calories! Made with lean ground chicken, your favorite marinara sauce, and mozzarella cheese--they come together in no time.

Everyone loves an easy, healthy, one pot meal right? These slow cooker stuffed peppers are just that. They are clean, high protein, low carb, filling and oh so flavorful.  Lean ground turkey, black beans, brown rice, salsa, reduced-fat cheese and some seasonings come together create an easy and tasty meal.  I love how the flavors in …

Everyone loves an easy, healthy, one pot meal right? These slow cooker stuffed peppers are just that. They are clean, high protein, low carb, filling and oh so flavorful. Lean ground turkey, black beans, brown rice, salsa, reduced-fat cheese and some seasonings come together create an easy and tasty meal. I love how the flavors in …