Pinterest • The world’s catalogue of ideas

The Top 5 Best Sources of Lean Protein

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

1.9k
199
5

21 High-Protein Dinners That Won't Break the Bank

Certain lean proteins like chicken, beef, and pork (especially when buying organic or grass-fed) are expansive. But our delicious ideas are only $5, proving that with the right combination of ingredients, high-protein meals don't have to come at an exorbitant cost. Click for inspiration.

182
16

Lean proteins can foster health by facilitating muscle mass, aiding in weight loss, and reducing the risk of chronic diseases. Whether coming back from a long workday or intense evening workout, regenerate with these high-protein, low-carb dinners.

398
35

Easy Egg Wraps

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more. (ad) @ohiopoultryassn

2.6k
196

One Pan Balsamic Chicken and Vegetables— Simplify weeknight meal planning with this easy one-pan recipe. Packed with lean protein-rich Signature Farms™ quality chicken breasts and produce, this dish is full of flavor and nutrients!

6.6k
540
3

How Many Times Should You Eat When Preparing For a Pageant

According to BodyBuilding.com, eating every two to four hours is the best way to boost your metabolism and burn fat to get the pageant winning body you’re dreaming of. That could mean eating up to six small meals a day! No starvation allowed! Each meal should be based around a lean protein and may or may not need a complex carbohydrate to fuel your body. Don’t forget to eat plenty of veggies and fruits as well. Keep reading to find out how you should time your meals as your prep for your…

958
211
3

Note~ even thou some foods are higher in protein content ~ not all protein is easily digestible. Lean protein is healthier along with plant based protein.

752
107

Greek Chicken Quinoa Bowls

Recipe for Greek Chicken Quinoa Bowls - This is a quick and healthy meal to prepare for the family. This dinner has it all - whole grains, vegetables, lean protein and a light yogurt sauce.

5.3k
383
5

Turkey Taco Lettuce Wraps

27.7k
2.6k
48

Healthy snacks to take to work + recipes (27 photos)

Did you know you should combine complex carbs with lean protein? Click here for more info. #health #food

2.5k
333
4