Need a quick, healthy breakfast loaded with protein to fuel your day? Look no further than this Blueberry Almond Chia Pudding! This simple make-ahead breakfast is great for when you want to eat healthy but don't want to sacrifice on flavor.
Mocha Shake A daily staple for me! Yummy. 1/2 c coffee, 1/2 c unsweetened almond milk, MF chocolate pudding packet and a bunch of ice. Blend in magic bullet or blender Medifast Meal, TSFL Meal, Medifast Shake, TSLF Shake
Medifast Meal: Peanut butter soft serve made with Chocolate Almond Milk instead of water is to die for and feels like you're eating the most sinful dessert. hahahaa -- Amy Tolbert Health Coach with Take Shape For Life fit4lifejourney.tsfl.com