Incredible, perfectly spiced healthy chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST!

Seriously, The Best Healthy Turkey Chili

Tomato Basil Artichoke Baked Chicken breasts with melted mozzarella cheese. Healthy, Mediterranean dinner recipe - perfect for the Spring and Summer! Light, lean, packed with protein, and very satisfying! #healthy #glutenfree

Tomato Basil Artichoke Baked Chicken

Tomato Basil Artichoke Baked Chicken breasts with melted mozzarella cheese. Healthy, Mediterranean dinner recipe - perfect for the Spring and Summer! Light, lean, packed with protein, and very satisfying! #healthy #glutenfree

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

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This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

This is a quick and healthy meal to prepare for the family.  This dinner has it all - whole grains, vegetables, lean protein and a light yogurt sauce.

Greek Chicken Quinoa Bowls

This is a quick and healthy meal to prepare for the family. This dinner has it all - whole grains, vegetables, lean protein and a light yogurt sauce.

Looking for healthy dinner ideas? Here's over 15 lean & green recipes featuring lean protein and lots of green veggies!

Looking for healthy dinner ideas? Here's over 15 lean & green recipes featuring lean protein and lots of green veggies!

These DIY gluten free, healthy salad dressings take less then 5 mins to whip up! Follow the directions, add into mason jar or jar with lid & shake! Store in fridge & shake before use!

Stay Lean Recipe Book

These DIY gluten free, healthy salad dressings take less then 5 mins to whip up! Follow the directions, add into mason jar or jar with lid & shake! Store in fridge & shake before use!

The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains and lean protein.

10 Mediterranean Diet Main Dishes Under 400 Calories

The Mediterranean diet emphasizes heart-healthy plant foods like fruits, veggies, nuts, beans and legumes, olive oil, whole grains and lean protein.

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