Boxing 101: everything you need to know before you take your first class (via @byrdiebeauty)

7 Things You Should Know Before You Take Your First Boxing Class

Boxing 101: everything you need to know before you take your first class (via @byrdiebeauty)

Send to Kindle Kickboxing has been around for hundreds of years and has been steadily growing in popularity among children, as well as adults. Kickboxing isn’t for the faint of heart, but the faint of heart can learn it. Kickboxing can be brutal and is taxing on the human body, as it requires a high …

Send to Kindle Kickboxing has been around for hundreds of years and has been steadily growing in popularity among children, as well as adults. Kickboxing isn’t for the faint of heart, but the faint of heart can learn it. Kickboxing can be brutal and is taxing on the human body, as it requires a high …

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!

9 Boxing Moves to Burn Ridiculous Calories

9 BOXING MOVES: The moves in this workout routine, created by Jaws Nelson from Shadowbox NYC, burn a crazy amount of calories! Click through for the full workout, an instructional video, and fun gifs that will teach you all the moves you need to know!

Learn to use handwraps with this guide! #boxing #fitness

Everest MAE Boxing Hand Wraps 180" Mexican Boxing Bandages Hand Wraps Kickboxing

Learning Boxing - Footwork is the Key! Original article here -  http://www.sneakpunch.com/boxing-footwork/

Learning Boxing - Footwork is the Key! Original article here - http://www.sneakpunch.com/boxing-footwork/

Train Like a Boxer: 10 Exercises to Get You in Fighting Shape #boxing #fitness #motivation

Train Like a Boxer: 10 Exercises to Get You in Fighting Shape #boxing #fitness #motivation

Train like a Street Fighter and gain speed and power as you learn to control your body.

Train like a Street Fighter and gain speed and power as you learn to control your body.

pumpupapp: “ Try this No-Gym Partner Workout For Your Abs You don’t need a gym to get strong, together. Grab your partner, do work, repeat. Learn more ”

pumpupapp: “ Try this No-Gym Partner Workout For Your Abs You don’t need a gym to get strong, together. Grab your partner, do work, repeat. Learn more ”

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