Learn more about leeks nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. http://foodfacts.mercola.com/leeks.html

Learn more about leeks nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. http://foodfacts.mercola.com/leeks.html

Health Benefits of Leeks - Leeks Health Benefits - Leeks Nutritional Pro...

Health Benefits of Leeks - Leeks Health Benefits - Leeks Nutritional Pro...

Folate is present in leeks throughout the plant (including the full leaf portion). This distribution of folate throughout the plant makes leeks a cardioprotective food. Leeks also provide a generous amount of Vitamin K which benefits every tissue in your body, helping to regulate blood flow. The chemical compounds found in leeks, such as sulfides, which help prevent & fight cancer by blocking the hormones & chemicals in the body that can cause cancer. #dherbs

Folate is present in leeks throughout the plant (including the full leaf portion). This distribution of folate throughout the plant makes leeks a cardioprotective food. Leeks also provide a generous amount of Vitamin K which benefits every tissue in your body, helping to regulate blood flow. The chemical compounds found in leeks, such as sulfides, which help prevent & fight cancer by blocking the hormones & chemicals in the body that can cause cancer. #dherbs

Vegan potato kale soup with celery, carrots, and leek.  MINUS the vegan margarine!

Vegan potato kale soup with celery, carrots, and leek. MINUS the vegan margarine!

Healthy Potato Leek Soup is a lighter twist on a classic favourite. Creamy without any added cream! | flatlandfreshfood.com

Healthy Potato Leek Soup is a lighter twist on a classic favourite. Creamy without any added cream! | flatlandfreshfood.com

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