Oh yes! And it's normal. Being sore means you did well. Be proud, even if you can't pick up anything from the floor.
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Fitness Motivation Funny Humor Quote ~ Actually, I do legs THREE times a week...

Fitness Motivation Funny Humor Quote ~ Actually, I do legs THREE times a week...

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"K we're not coming into work tomorrow"... The feels are real after leg day especially when it comes to drop sets and supersets baby!!! Hope your workout kicked booty today #fitfam! by jen.catuccio

"K we're not coming into work tomorrow"... The feels are real after leg day especially when it comes to drop sets and supersets baby!!! Hope your workout kicked booty today #fitfam! by jen.catuccio

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