Pinterest • The world’s catalogue of ideas

WORKOUT WITH ME WEDNESDAY: Legs (#LGFitmas Day 11) - 12/3 (Lauren Gleisberg)

WORKOUT WITH ME WEDNESDAY: Legs (#LGFitmas Day 11) - 12/3 | Lauren Gleisberg | Bloglovin'

559
66
1

Girls lFitness on

Stop wasting your time with moves that only work one muscle group! This circuit workout turns up your fat-burning switch and builds lean muscle in your abs, butt, and legs—all at the same time! All you need is a pair of 5- to 15- pound dumbbells and a lit

27
4
1
Lower Body Superset Workout - the compound exercises will give you a full-body burn with an emphasis on butt & legs

Lower Body Superset Workout - the compound exercises will give you a full-body burn with an emphasis on butt & legs

2.2k
268
1

12 Dumbbell Exercises For Strong, Chiseled Arms

Guys what we eat is SO IMPORTANT! Eat right and everything falls into place. If you want to lose weight or just healthier Check out http://sexilyhealthy.blogspot.com

1k
101
1

6 Exercises To A Flat Belly, Tight Butt and Lean Legs

Stop wasting your time with moves that only work one muscle group! This circuit workout turns up your fat-burning switch and builds lean muscle in your abs, butt, and legs—all at the same time! All you need is a pair of 5- to 15- pound dumbbells and a little bit of floor space, and maybe a …

Or go take dance class where youll get the results with out reslly feeling like your doing boring squats and lunges

85
13

Jillian Michaels Detox Water

Lose 5-8lbs THIS Week with Jillian Michaels Detox Water!

152
18

at home leg workout with weights

25
2

Stability Ball Challenge { with dumbbells } (KAMA FITNESS)

Today I want to share a workout with you that I finally ended up doing this past Tuesday. Now, I’m feeling the tightness in my core & the aches in my muscles….which is why I decided to share. I wasn’t

687
54
2