Side crunch leg raise exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. http://www.spotebi.com/exercise-guide/side-crunch-leg-raise/
On the phone with my grandmother the other day - she was yelling at/lecturing me about how I need to exercise. Little did she know (until I hollered back at her two seconds later), I was doing the single leg raise.