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My legs used to turn dusky from the knee down but are doing it less right now. Also can't dry off because of continuous sweating even after coolish showers.

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Cracks at the corners of your mouth - Iron, Zinc, B Vitamins (Niacin, Riboflavin, B12) Red, scaly rash on your face (body) and hair loss - Biotin (B7) Red or white acne-like bumps on cheeks, arms, and thighs - EFAs, Vit. A & Vit. D Tingling, prickling, and numbness in hands, feet, or elsewhere B Vitamins (Folate, B6, B12) Muscle cramps / stabbing pains in toes, calves, feet & back of legs - Magnesium, Calcium, Potassium

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Do you want to lose 10 pounds in 10 days the healthy way? Click here ->

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15 Effective Home Remedies For Treating And Relieving Jock Itch

Jock Itch or Tinea Crurisis is a stinging rash that appears in the groin. It can spread to the buttocks and inner thighs, if left untreated. Though it mostly affects men, women are also not immune to this annoying problem.

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More of a sporty girl? Athleta has a wide range from one pieces and bikinis to leggings and tops for all your swim, surf and paddle board Experiences!

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Calories- how many calories should I eat per day and why so few ;-)

Chrissie Wellington's top 10 lessons for triathletes--best article I've seen on prep for long distance efforts. Really love how sensible and intuitive is.

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