Pinterest • The world’s catalogue of ideas
from Fitness Magazine

Love Your Legs Workout

Love Your Legs! 9 Leg work outs that will help you get strong and sexy legs!

22
11
from cosmopolitan.com

5 Ways to Sculpt Lean Thighs From the Floor

HOW TO GET LEAN THIGHS: Tone your thighs and legs with these easy exercises you can do from the floor! Try these easy leg moves to tighten up your thighs from the floor, couch, or bed whenever you have a few extra minutes. Do 10 to 15 reps of each exercise in the order listed below, then switch sides and repeat. Perform this workout at least four days a week for results that help you slip right into those skinnies. Find the full leg workout and more fitness ideas here!

2.4k
355
1

Some new leg exercises to mix things up: - Diagonal leg - Side-lunge butt kicker - Thigh trimmer - Carving curtsy - Golf swing

316
54
1
from POPSUGAR Fitness

From the Community: Printable 10x10 Lean Legs Workout

#MMW2WO Absolutely: The Perfect 10 Lean Legs Workout #WOBuddy

111
26

Squat down on your left leg, right toes just touching the floor for balance. Without standing up, move your right leg back into a lunge. Keep your left leg bent and return your right leg to starting position. Do 15 reps, then repeat on the other side. via StyleList

2