You don't even have to get up to get in a good leg work out! Try these moves in the order listed below (doing 10 to 15 reps) and then switch sides and repeat. The best part — you can do them from the floor, couch, or bed. Click through for the full instructions and fitness tips!

You don't even have to get up to get in a good leg work out! Try these moves in the order listed below (doing 10 to 15 reps) and then switch sides and repeat. The best part — you can do them from the floor, couch, or bed. Click through for the full instructions and fitness tips!

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Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! .....to get more fitness and motivation information visit our website >>> http://idiet.idlife.com   >>>  http://idiet.idlife.com

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! .....to get more fitness and motivation information visit our website >>> http://idiet.idlife.com >>> http://idiet.idlife.com

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Upgrade your workout routine with these 10 leg exercises for women. Work your thighs, hips, quads, hamstrings and calves at home to build shapely legs and get the lean and strong lower body you've always wanted! http://www.spotebi.com/workout-routines/at-home-leg-exercises-women/

Upgrade your workout routine with these 10 leg exercises for women. Work your thighs, hips, quads, hamstrings and calves at home to build shapely legs and get the lean and strong lower body you've always wanted! http://www.spotebi.com/workout-routines/at-home-leg-exercises-women/

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30 day leg work out! I like that this challenge has some variation with the squats
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Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.

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*Sexy, Strong Leg Workout* in 15 Minutes. Good for days when I want to work out at home with no equipment.

*Sexy, Strong Leg Workout* in 15 Minutes. Good for days when I want to work out at home with no equipment.

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Some really great stuff in the new Ebook 30 Days Booty Challenge. It's Christmas time, so there's no price (you name the fair price ;) Hurry up and get it, the challenge starts January 4th!

Some really great stuff in the new Ebook 30 Days Booty Challenge. It's Christmas time, so there's no price (you name the fair price ;) Hurry up and get it, the challenge starts January 4th!

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