You don't even have to get up to get in a good leg work out! Try these moves in the order listed below (doing 10 to 15 reps) and then switch sides and repeat. The best part — you can do them from the floor, couch, or bed. Click through for the full instructions and fitness tips!
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I just did this for the first time and man am I going to be sore in the morning. It says its a leg workout, but it definitely works your arms and core as well. I cant do burpees because of my ankle and knee injuries so I did a one minute wall sit. Heres to hoping that in six months I have my sexy legs back.